FELDENKRAIS AT TATSUMAKI DOJO

with Sian Davies

 

Taster Individual sessions:

 

£15 -15 minutes

£30 - 30 minutes

 

Full Individual session:

 

£40 – 1 hour

 

An individual session is a one-to-one approach to   working with people. Learning, improvement and change are achieved through the use of specific skilled manipulation and passive movement.

 

Sessions are painless, effective and widely recognised for their ability to successfully address serious        muscular-skeletal and neurological problems.

 

Group Classes:

 

Tuesdays 7.00pm & 8:30pm

 

£36 for 6 week booking (£6 per session)

 

New students receive the 1st session free

 

These gentle exercise lessons are verbally directed and involve sophisticated movement sequences.

 

The lessons directly engage our natural intelligence in a gentle and enjoyable way.

 

Classes access the sensory motor processes of the brain and involve attention, perception, imagination and cognition.

 

There are hundreds of lessons, addressing every joint and muscle group in the body and every human      function.

 

How it works

 

When we watch   athletes or dancers, we can see not only raw power, but grace and style.

 

There are no gaps or inefficiencies in their performance.

 

Our bodies are the most sophisticated           bio-mechanical feedback machines we know, and operate for us in real time.

 

As we improve our sensing and feeling, we    become more capable of noticing and remedying inefficiencies, becoming less prone to injury.

 

 

Performance improves, not by working harder, but by working smarter.

Case study

 

Louise suffered severe internal bruising in a   serious car crash, which involved her being cut from the vehicle.

Whilst her recovery progressed well, she       continued to have restricted movement of her left arm and found it too painful to sleep in her preferred position.

After Feldenkrais individual sessions, Louise   regained full movement of her arm and was able to sleep without pain.

Phone: (01753) 572 555

Mobile 07712 480 398

E-mail: sian@reflexion-uk.com

Sian Davies in action

Tatsumaki Dojo

256, Ipswich Road

Slough Trading Estate

Slough, SL1 4EP